Introducing our Soften Anxiety Bundle - a carefully curated selection of guided meditations designed to help women heal and find peace within themselves.
 
This bundle includes 6 audio tracks, each focusing on different techniques to calm the nervous system, including shaking, breathing exercises, and daily check-ins. With these audio tracks, women can find solace and comfort in the midst of anxiety, and learn to express their emotions in a healthy way.
 
The best part? Once purchased, these audio files are available for download, allowing you to keep them forever and access them whenever you need a moment of peace and tranquility.